Warm, Empowering,& Collaborative Therapy

For Kids, Teens and Adults in Hoboken, NJ and online.

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Hi, I’m so glad you’re here!

I’m Rebecca (she/her), a therapist who's also a proud dog mom, yogi, and lover of nature and matcha lattes.

I bring ten years of experience working with clients of all ages and backgrounds. I specialize in working with individuals navigating anxiety, ADHD, grief, and life transitions. I believe in showing up authentically with my clients and creating a space where you can do the same.

A smiling woman with long blonde hair sitting on a light gray chair with a green plant in the background.

What I’ve learned is that everyone already carries strengths within them — and therapy is a space to uncover and build on those strengths.

Support for Every Season of Life

A modern therapy practice that provides a safe space for you or you child to heal and grow in a way that feels authentic to you

Therapy for Kids and Teens

Treatment for Anxiety, ADHD, depression, grief, OCD, trauma and more for kids 8+ and teens.

Therapy for Gen Z and Millennials

Clinical Supervision

Guiding you as you work towards independent licensure becoming a LCSW or LPC.

Support for managing stress, anxiety, trauma, life transitions, relationship challenges and more.

Specialties

  • Anxiety

  • Addiction

  • ADHD

  • Anger Management

  • Behavioral Issues

  • Depression

  • Grief

  • OCD

Tall beige pampas grass in focus with blurred trees in the background.
  • Complex Trauma

  • Relationships

  • School Issues

  • Stress Management

  • Self Esteem

  • Life Transitions

  • Womans Issues

Blogs

Girl Meditating Calmly

Stress Management

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A person with curly hair wearing glasses and a blue sweater, holding their forehead with a tired or stressed expression.
person getting great sleep

Getting Through The Winter Blues

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Sleep Hygiene 101

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Girl checking social media

Social Media Truths

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“Like wildflowers; you must allow yourself to grow in all the places people never thought you would.”